While sleeping the human body breathes in heavier and continues pumping blood and oxygen all throughout the body. The positions that we change during sleeping also take up energy and eventually burn a few calories. Our brain is actually the most active when we are sleeping, it needs to take care of our subconscious which we can usually see in our dreams, it helps the dead cells replace in our body, and the brain needs to make sure that we do not miss a heartbeat in the whole process. All these activities take up energy and hence, burn calories in our body. But while on a diet it is required to know your calorie burning level. In this case, scientists invented the following formula. Basal metabolic rate (BMR) Your basal metabolic rate (BMR), represents the number of calories you individually burn a day at rest, or while you're sedentary. This includes sleeping and sitting. Remembering school course of maths in order to calculate your BMR, you use an equation that factors in your sex, weight, and age using inches for height and pounds for weight.
More info One of the smaller varieties of central American cichlids available, the rainbow cichlid can be expected to grow to approximately 3 inches in aquaria. Characterised by their rainbow colouration, hence their name; they are popular due to this colouration, their small size; and peaceful disposition for a cichlid. Easy to are for with regular water changes, they can be housed with other peaceful fish including small tetras, catfish and peaceful cichlids such as discus. Aim to provide a balanced diet including flake, pellets; live and/or frozen, with vegetable matter being greatly appreciated as algae makes up a significant part of their diet in the wild. Breeding is easily achieved in a densely planted, decorated set-up; where both sexes will clean an area such as slate or rock, before laying their eggs. Fry are then raised and protected by both parents. Customers who bought this product also bought: £ 15. 00 Salvini... Salvini Cichlid (Cichlasoma Salvini) x 1 £ 6. 50 L201... L201 Snowball Pleco (Hypancistrus Inspector) £ 25.
Energizes The Body Tomato juice is full of antioxidants, so its application as well as consumption helps to get rid of the free radicals in the body, thus helping it to remain young and energetic. Instead of a cup of coffee, try drinking a glass of tomato juice to get that energy kick you crave for ( 8). 9. Tomato Juice For Skin Tomato juice for skin has a lot of benefits. It helps in getting rid of tanning, counters discoloration of skin, helps in treating and preventing acne, shrinks open pores and regulates secretion of sebum in oily skin ( 9). [ Read: Arugula Benefits] 10. Tomato Juice For Hair The vitamins and iron present in tomato juice help in preserving as well as adding shine to dull, damaged and lifeless hair. It also helps in getting rid of itchy scalp as well as dandruff. Just apply fresh tomato juice to your scalp and hair after you have washed it with shampoo and leave it in for 4- 5 minutes just like you let a conditioner sit on your hair. Rinse with cold water thereafter ( 10).
Following the news that Diet Coke has settled on a fashion-led positioning, Marketing Week looks back at a selection of the brand's ads. A history that covers a myriad of themes from the "objectification" of men to the liberating actions of a sassy white soul singer. The brand has come a long way from its very first ad in 1983. A drink that is now squarely aimed at women was introduced to the world with an ad starring Bob Hope. The "Just for the taste of it" strap underpinned this 80s spot that featured a seemingly random selection of images – a punch drunk "Marvellous" Marvin Hagler, a rotund man vacillating over appropriate weather wear and a glamorous woman dancing by a funeral pyre. Here it and he is. The iconic Diet Coke hunk that repositioned the brand as something for the ladies. More than a decade later, he was back, albeit a metrosexual hunk that moisturises, which isn't quite the same. By 2009, the hunk was out and impish Welsh songstress Duffy was chosen to represent empowered, sassy women everywhere, or so it was hoped.